One of the natural substances created by the liver in the body is Cholesterol. Cholesterol is essential for the body, because of its important function for hormones, nerve, and cells.
However, cholesterol that becomes the fat in the blood, or known as plaque has no benefits for the body. In fact, it will place in the arteries and reduce the stream of blood to the other parts of limbs.
If you keep la large amount of bad cholesterol to the body, it will be an imbalance to your substance and will cause several dangerous diseases.
Heart attack, stroke, hypothyroidism, stress, diabetes, high blood pressure is the disease caused by the over amount of bad cholesterol in the body.
You actually could minimize or reduce the amount of cholesterol in the body by balanced in consuming food and fruit. However, the most effective way is to use essential oils for lowering cholesterol in the body.
The essential oils for cholesterol could be effective when applied to the skin or consuming it. So, do you want to know what kind of essential oils to lower cholesterol in your body? Here are the 4 kinds of essential oils for lowering cholesterol in the body. Check it out!
1. Lemongrass Essential Oil
Lemongrass essential oil is the perfect essential oils for high cholesterol nowadays. It is has been proved in the study to be able to lower the amount of cholesterol in the body.
Lemongrass essential oil also served as analgesic and anti-inflammatory to the body and can be used internally or topically.
To use lemongrass essential oils for lowering cholesterol, use 1 drop of clove oil and 2 drops of lemongrass oils, blend it with water and drink it twice per day for one month. Furthermore, you can add 2 drops of grapefruit oil as the extra ingredients.
2. Cinnamon Essential Oil
Cinnamon essential oil is effective essential oils for high triglycerides. It consists of coumarins, mannitol, tannin, gum, cinnamaldehyde, pinene, eugenol, and aldehydes that are effective to lower the cholesterol.
Eating half of teaspoon of cinnamon essential oil could decrease the level of sugar in the blood and decrease the level of triglycerides by 20%. To use it, just add the cinnamon essential oil to your breakfast to make it taste good.
Another way to use it is to drop cinnamon essential oil to 8 oz of water and 1 spoon of honey to enjoy a cup of good drink.
3. Bergamot Essential Oil
Bergamot Essential Oil is essential oils for high cholesterol that help to control the bad cholesterol in the body. The substance in the bergamot essential oil will help you to control your stress-food addictive and help to fight the weight gain.
It is considered as the best essential oils for lowering cholesterol because it consists of polyphenols. Polyphenols are best to stop the production of fat in the blood and absorb the cholesterol in the body.
To make it more effective, mix bergamot essential oil with lavender essential oil.
4. Oregano Essential Oil
Oregano essential oil is essential oils for lowering cholesterol using the omega-3 fatty acids, arginine, fiber and semi-essential amino as its substance.
Recent studies believe that consuming Oregano essential oil could remove bad cholesterol and triglycerides in the bloodstream. It also able to return the blood level into the normal state.
Oregano essential oil also able to prevent the heart disease. To use it, just take 2 drops of oregano essential oils in a capsule and drink it.
That is the 4 kinds of essential oils for lowering cholesterol. If you have a cholesterol problem, you could try to consume one of the essential oil above. It is recommended oils and has already proven for its use.
Cheers and Good Luck!