Grapefruit essential oil uses of health benefits are numerous. Grapefruit or also known as a citrus fruit with scientific name is citrus paradise, citrus maxima or citrus racemosa. Called with many names, it is because its variety is very large size. Grapefruit essential oil contains of Alpha pinene, mycrene, limonene, linalool, geraniol, citronellal, neryl acetate, decyl acetate and terpinenol.
It has been known for decades that grapefruit essential oil has a lot of benefits for health. Some of them are for losing weight, sugar cravings, weight gain, and stress fighter. It is one of remarkable essential oils that have clean and fresh aroma and a little bit bitter taste. To know further information, we are going to share some health benefits of grapefruit essential oils.
Benefit Lists of what grapefruit Oil is good for
Let us go to the first benefit of this oil. Grapefruit essential oil is rich of antioxidant such the fruit itself, mostly it is rich of vitamin C. Vitamin C is mixed with the other components of antioxidants that presented in grapefruit essential oil. It is uplifting our immune system and also fighting through free radical activity. Grapefruit oil is effective to protect our body from various toxins and antioxidants such as macular degeneration and premature aging.
What makes this grapefruit oil as good antibacterial is that the contents of antiviral and antimicrobial in it. The properties in grapefruit oil not only protect our body from infection but also remove the remaining infection in the body. Effectively, it is good to treat the infection like urinary system, colon stomach and kidney.
Grapefruit oil for hair removal is the other benefit from grapefruit essential oil. Hair tonic will tone hair follicles and make the hair healthy. A good and complete hair tonic should tone up all organ systems including circulatory, digestive, nervous, metabolic and excretory system like the grapefruit does.
Citrus fruit and grapefruit essential oil are known as antidepressant. It has boosting and relaxing effect on our mind. It releases positive feeling, cures depression and also loses anxiety and stress. It is caused by the aroma and the stimulating effect from particular hormones that boost the effects to our brain.
5. Appetite Loss
Weight loss is one crucial problem that experiences by numerous of people mostly women. They may do anything to lose their weight from natural way to the extreme way. In this case, grapefruit essential oil can be the safe and natural alternative for losing weight. Consuming grapefruit essential oil in regular dose will help you in losing the appetite. Starting with appetite loss, you may be able to control your weight management after all.
Grapefruit essential oil for weight loss, antidepressant, and antioxidant, disinfectant and hair loss are the health benefits that may be not known before. It can be the best home remedies that are effective when you cannot spend more time or money by going to the doctor. Consuming the grapefruit oil in regular dose will give the good effect for our body.